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Intergym Gymnastics Clubs in Lithuania (Vilnius, Kaunas)

The dream of all loving and responsible parents is for healthy, happy, and athletic children!

The international network of Intergym gymnastics clubs in Vilnius and Kaunas will help you realize your dreams, as our main motto is “Active lifestyle from early childhood”.

Among the founders of Intergym are Olympic medalists Jevgenijs Sapronenko and Igors Vikhrovs, who directly control the course of training and observe how children’s abilities progress. The kids’ gymnastics workout, developed by our Olympic medalists, is a perfect way to get started. The International Gym gymnastics clubs in Vilnius and Kaunas are equipped with the best gymnastic inventory, trampolines, acrobatic tracks, and other equipment.

Classes are conducted by highly qualified specialists, who provide safety and an unlimited variety of basic training exercises for all sports: elements of artistic and rhythmic gymnastics, trampolining, acrobatics, and special gymnastic strength training.

Gymnastics develops nearly all muscle groups, improves overall physical performance, coordination, posture, and increases resilience, strength, and flexibility! At the same time, developing basic gymnastics skills helps one perform better in any other sports.

Register for gym classes in Vilnius and Kaunas

Individual and group lessons for kids and adults

Today, InterGym gymnastics clubs in Vilnius and Kaunas offer individual and group classes in developmental, rhythmic, aerobic gymnastics, aerial acrobatics, freerunning, as well as organize summer camps for children.

We welcome children from 1.5 years old, who are divided into age groups. Classes can also be held for adults.

The opportunity to play sports in a gymnastics club is very relevant for today’s children, many of whom lack physical activity, leading to posture problems. Experienced and loving professionals working at InterGym create a harmonious and cozy club environment, where kids and teenagers can improve their health through interesting games and exciting sports!

Register for gym classes in Vilnius and Kaunas

Gymnastics clubs in Vilnius and Kaunas

Developmental gymnastics

Developmental gymnastics is one of the main means of physical education, recommended by many professional athletes as the first sport for kids. It targets various muscle groups, such as arms, shoulders, neck, and torso. It also helps develop skills like determination and spatial awareness. One key goal of our professional trainers is to instill a love for sports in children because an active kid is a healthy kid!

Rhythmic gymnastics

Rhythmic gymnastics develops coordination, flexibility, plasticity, artistry, musicality, and dynamics. Our coaches in Vilnius and Kaunas always encourage a child’s self-expression and creativity. In rhythmic gymnastics, there are six apparatus routines: with a ribbon, a rope, a ball, a hoop, clubs, and freehand routines. Rhythmic gymnastics also incorporates elements of dance.

Aerobic gymnastics

This sport is much like general aerobics but geared towards athletic achievement. Competitions have clear, strict rules and performance standards. Strength, endurance, flexibility, and coordination are essential. Attention is given to movement rhythm, expressiveness, originality, and space utilization. With professional guidance, children learn both discipline and self-expression in a playful environment.

Parkour/Freerunning

A modern sport combining elements of acrobatics, gymnastics, and other disciplines. It’s excellent for developing quick orientation, strength, agility, and flexibility.

Tricking

A relatively new yet rapidly evolving sport. It blends elements from karate, taekwondo, and gymnastic flips, producing a stunning array of movements. Tricking challenges you to test your limits, discover your body’s capabilities, achieve seemingly impossible feats, and naturally, grow stronger. It’s a fantastic way to creatively explore your body’s potential.

Children’s summer camps

InterGym’s clubs routinely organize sports and wellness summer camps for children aged 6 to 12. These camps offer an active and enjoyable summer vacation. Summer camps take place in Vilnius and Kaunas every July.

Register for gym classes in Vilnius and Kaunas